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Good sleep sets the tone for the day, and if you’re looking to get more of it, some of new gadgets out there could help. Technology can also ruin your sleep, so the first step towards better shuteye is taking advantage of the bedtime modes on your iPhone or Android device, which mute nighttime notifications and remind you when it’s time to put your phone down. Beyond that, sleep trackers can give you insights to your quality of rest and sleep machines may help you doze off. Weighted blankets and blue light glasses have worked for some of us at Engadget, and we even tried a temp-adjusting mattress. Here are the sleep gadgets and apps that we’ve tried that could work for you too.
Oura Ring
Fitbit Inspire 3
Eight Sleep Pod 3
Hatch Restore 2
Wiim Light
Headspace App
Philips Hue Smart Lights
Felix Gray blue light blocking glasses
Bearaby weighted blanket
Manta sleep mask
This article originally appeared on Engadget at https://www.engadget.com/best-sleep-apps-gadgets-140013059.html?src=rss
